Brown Linseed - Flaxseed - 200g
£1.20
Brown linseed/flaxseed is a part of the SGS2 diet and can be purchased in 200g bags.
To use soak 1 tablespoon of brown linseed in boiled water, this softens the outer shell, allowing the oils inside to be released.
Once softened, add the whole water/seed mix to your mush.
